Categories for Bulk Cheese

Does Eating Cheese Cause Nightmares?

July 2, 2018 Published by Leave your thoughts

For many years there has been a significant subset of people who believe that eating dairy, particularly cheese, can give you nightmares, if done too closely to bedtime. Somehow this came to be a rather common perception, but according to researchers and nutritionists, there is little if any research that actually supports this conclusion. In fact, there has been little investigation into the relationship between specific foods and nightmares at all, so if anyone has ever told you eating a specific food near bedtime is likely to cause bad dreams, there isn’t going to be any evidence to support that—and... View Article